Recover Athletics

Based on your Strava activity data. Recover recommends a personalized injury prevention workout.
Learn how pro runners stay healthy and prevent injuries – directly from them.
Discover movements that help reduce injuries and improve your resilience.

Ready to Recover?

Download the app and get one custom prehab routine plus unlimited access to the prehab library of workouts. Subscribe to unlock unlimited Recover content AND full access to Strava features.